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according to the weighing scale today. still waiting for my replacement for the electronic scale.
sister's wedding coming up in April. it's a good incentive but I need to make this about my health. I really should not be a 30 BMI. I have to be strong. I need to make lifestyle changes. starting intermittent fasting from today. 11am-7pm
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167.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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steady weight
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