Weigh In record (no journal entry) for 13 March 2013
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284.4 lb
Lost so far: 5.3 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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2473 kcal
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Fat: 115.62g | Prot: 131.70g | Carb: 235.48g.
Breakfast: Lait au Chocolat (Entier). Lunch: Concombre (avec Peau), Germe de Blé, Rôti d'Epaule de Porc. Dinner: Kinder Pinguin, Lait Entier, Lait Entier, Spaghetti Bolognaise, Salami Sec ou Dur. more...
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gaining 10.8 lb a week
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