Weigh In record (no journal entry) for 11 January 2020
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182.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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844 kcal
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Fat: 25.86g | Prot: 40.93g | Carb: 115.37g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Matzo Ball Soup, Sesame Bagel, Wendy's Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Dole Baby Banana. more...
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steady weight
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Karen2222's weight history
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