Weigh In record (no journal entry) for 12 March 2013
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184.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1430 kcal
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Fat: 70.00g | Prot: 39.00g | Carb: 170.00g.
Breakfast: vitamin, calcium, FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Mini Garlic Bagel Chips, Rich & hearty loaded potato soup. Dinner: vitamin, calcium, cottage pie. Snacks/Other: Shell Topping, Chocolate Chip Ice Cream. more...
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gaining 5.6 lb a week
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