Joelmel's Journal, 08 January 2020

Weigh In record (no journal entry) for 08 January 2020
342.5 lb Lost so far: 8.5 lb.    Still to go: 132.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2020:
2558 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 9.1 lb a week

2 Supporters    Support   

Comments 
Let’s do this together 😊🤗? 💜💚💪 all things are possible, but it takes work. 
08 Jan 20 by member: jcmama777
It’s Winter now( read your bio) and the seasons and years are going to keep on no matter what. You do have it in you to get healthy while not starving. 💜💚 
08 Jan 20 by member: jcmama777

     
 

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