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16.7
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154.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2013:
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2037 kcal
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Fat: 86.55g | Prot: 111.78g | Carb: 212.25g.
Breakfast: Multi Grain Cheerios Peanut Butter, French Vanilla Coffee Creamer (Coffee-Mate), AdvantEdge Carb Control Protein Shake, Coffee (Brewed From Grounds). Lunch: Chunk Light Tuna in Water, Miracle Whip. Dinner: 100% Whole Wheat Bread, Meatless Burgers, Tater Rounds Potato Nuggets. Snacks/Other: White Chocolate Macadamia Nut Cookies, Clementines, Cheese Heads Light String Cheese Sticks, Peanut Butter Nugget, Shelled Walnuts. more...
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2835 kcal
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Activities & Exercise:
Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours. more...
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losing 8.4 lb a week
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