Weigh In record (no journal entry) for 10 March 2013
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182.4 lb
Lost so far: 3.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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564 kcal
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Fat: 18.02g | Prot: 4.20g | Carb: 92.87g.
Breakfast: Wild Blueberry Muffins, calcium, vitamin, Coffee. Lunch: Tangerines (Mandarin Oranges) . more...
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losing 1.4 lb a week
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