jimoshea's Journal, 09 March 2013

16.5

155.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

913 kcal

Fat: 53.91g | Prot: 33.94g | Carb: 71.85g.   Breakfast: Egg, 100% Liquid Egg Whites, American Cheese, Clementines, French Vanilla Coffee Creamer (Coffee-Mate), Coffee (Brewed From Grounds). Lunch: Breaded Onion Rings, Bacon Butterburger Deluxe (Single). more...

1715 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...