Weigh In record (no journal entry) for 04 January 2020
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178.8 lb
Lost so far: 12.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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184 kcal
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Fat: 4.61g | Prot: 7.02g | Carb: 28.53g.
Breakfast: Активиа Натуральный Биойогурт с Черносливом 2,9%, Dr. Korner Хлебцы Клюквенные. more...
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losing 27.8 lb a week
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Сафия85's weight history
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