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Ouch. Here we go again.
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207.4 lb
Lost so far: 7.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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899 kcal
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Fat: 36.48g | Prot: 75.20g | Carb: 76.44g.
Lunch: Celery , Stop & Shop Baby Carrots, ShopRite Fat Free Cottage Cheese, Pea Soup (Prepared with Water). Dinner: Olive Oil , Great Value Crushed Tomatoes, Wegmans Reduced Fat Parmesan Style Cheese, Zucchini , Pork Loin (Tenderloin) . Snacks/Other: CVS Fish Oil, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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3131 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Sitting - 10 hours. more...
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gaining 1.7 lb a week
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