Weigh In record (no journal entry) for 08 March 2013
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281.5 lb
Lost so far: 8.2 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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2239 kcal
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Fat: 119.22g | Prot: 91.34g | Carb: 201.19g.
Breakfast: Lait Entier. Lunch: Ragusa, Mayonnaise, Épinard, Coca-Cola, Potage aux Légumes, Pommes de Terre Frites (Salées), Filet de Perche. Dinner: Kinder Pinguin, Lait Entier, Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner sur Petit Pain. more...
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losing 4.6 lb a week
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