Weigh In record (no journal entry) for 07 March 2013
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282.2 lb
Lost so far: 7.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2013:
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1155 kcal
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Fat: 55.58g | Prot: 69.26g | Carb: 91.72g.
Breakfast: Lait Entier. Lunch: Salade Mixte, Riz Blanc, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Lait Entier. more...
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losing 7.7 lb a week
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