Weigh In record (no journal entry) for 03 March 2013
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283.3 lb
Lost so far: 6.4 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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3945 kcal
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Fat: 168.88g | Prot: 207.63g | Carb: 375.31g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Jus d'Orange. Lunch: Lait Entier, Tarte au Citron Meringuée, Rouleaux de Printemps au Poulet, Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja), Crevette Cuite ou Grillée, Riz Cantonais. Dinner: Lait Entier, Tarte aux Pommes, Vin de Table Rouge, Camembert, Fromage Suisse, Viande Séchée, Salami. more...
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losing 15.4 lb a week
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