Weigh In record (no journal entry) for 01 March 2013
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287.7 lb
Lost so far: 2.0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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2190 kcal
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Fat: 103.21g | Prot: 70.92g | Carb: 246.52g.
Breakfast: Tomates, Lait au Chocolat (Entier), Croissant. Lunch: Ragusa, Quick Soup Indian Curry, Soupe Asia Sveltesse, Épinard, Pommes de Terre Frites, Filet de Perche, Potage aux Légumes. Dinner: Miel, Lait Entier, Lait Entier, Riz Blanc, Sauce Béchamel. more...
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losing 15.4 lb a week
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