Slim76's Journal, 06 March 2013

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Weigh In record (no journal entry) for 06 March 2013

191.0 lb Lost so far: 19.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2013:

1778 kcal

Fat: 77.52g | Prot: 105.01g | Carb: 176.79g. Breakfast: Chicken Nuggets (4 Count), Multigrain Oatmeal, Mixed Fruit Blend, Roasted Nut Topping. Lunch: Chili (Large), Dr. Caesar. Dinner: Chicken Fajitas Mexicana, Tortilla Corn Chips. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.9 lb a week

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Slim76's Journal, 06 March 2013

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