Weigh In record (no journal entry) for 05 March 2013
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214.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2013:
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1975 kcal
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Fat: 66.05g | Prot: 77.33g | Carb: 271.98g.
Breakfast: lucky charm, Lowfat 1% Milk. Lunch: Salami, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese, Submarine Hoagie Roll. Dinner: Hot-N-Ready Just Cheese Pizza. Snacks/Other: Samoas, Veggie Chips, starburst. more...
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gaining 1.8 lb a week
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