Weigh In record (no journal entry) for 17 December 2019
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245.2 lb
Lost so far: 0 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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1789 kcal
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Fat: 74.54g | Prot: 75.17g | Carb: 186.53g.
Breakfast: McDonald's Coffee Creamer, McDonald's Egg McMuffin. Lunch: Fox's Pizza Den Big Daddy Pepperoni Pizza. Dinner: V8 Spicy Hot 100% Vegetable Juice, Miller Brewing Company Lite Beer (Bottle), Atkins Ranch Ground Venison , Sweet Onions , Carrots , Roasted Potato, Butter . Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size). more...
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gaining 1.4 lb a week
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