Weigh In record (no journal entry) for 05 December 2019
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169.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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763 kcal
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Fat: 24.77g | Prot: 29.01g | Carb: 113.09g.
Breakfast: Coffee. Lunch: Butter, Weight Watchers White Bread, Bick's Baby Dills Garlic, Lipton Cup-A-Soup, Kraft Singles Thick. Dinner: Saltine Crackers, Cream of Tomato Soup (Prepared with Milk). more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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