Weigh In record (no journal entry) for 21 November 2019
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168.7 lb
Lost so far: 4.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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785 kcal
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Fat: 27.00g | Prot: 49.18g | Carb: 88.60g.
Breakfast: Chiang Biscoito de Polvilho Salgado, Café com Açúcar. Lunch: China in Box Frango Xadrez, Suco de Abacaxi com Hortelã, Abacaxi, Tomates, Alface, Quero Feijão Carioca , Peito de Frango. more...
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gaining 0.4 lb a week
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Luciana Moreno's weight history
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