Weigh In record (no journal entry) for 22 February 2013
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246.8 lb
Lost so far: 12.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2013:
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1871 kcal
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Fat: 66.62g | Prot: 36.60g | Carb: 287.32g.
Breakfast: Fruit & Maple Oatmeal. Dinner: hy vee butter, russet potato, daisy light sour cream, daisy light sour cream, russet potato, hy vee butter. Snacks/Other: welchs mixed berry fruit snacks, Spree Candy, Jelly Beans, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese (Kraft), Organic Gala Apples, organic baby carrots, jolly rancher. more...
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3256 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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losing 3.7 lb a week
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