Weigh In record (no journal entry) for 22 February 2013
|
183.5 lb
Lost so far: 2.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2013:
|
1148 kcal
|
Fat: 46.44g | Prot: 35.52g | Carb: 123.54g.
Breakfast: vitamin, calcium, Clementines . Lunch: Beef Barley Soup. Dinner: calcium, vitamin, Beer, Chicken or Turkey Pot Pie. Snacks/Other: Pecan Delight. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy april's weight history
|