Weigh In record (no journal entry) for 17 February 2013
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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293 kcal
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Fat: 19.51g | Prot: 25.36g | Carb: 3.70g.
Breakfast: ham deli meat, half and half, egg boiled. more...
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gaining 3.1 lb a week
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hkjellybean123's weight history
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