Weigh In record (no journal entry) for 26 October 2019
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273.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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1266 kcal
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Fat: 56.34g | Prot: 55.83g | Carb: 140.36g.
Breakfast: Toasted Whole Wheat Bread, Granulated Sugar , Nutmeg (Ground) , Cinnamon , Quaker Instant Oatmeal - Regular. Lunch: Nestle Kit Kat (Fun Size), Wal-Mart Bakery Soft Chocolate Chip Cookies. Dinner: Pizza Hut 12" Medium Cheese Pan Pizza, Tyson Foods Lightly Breaded Chicken Breast Strips. Snacks/Other: Kraft Thousand Island Salad Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. more...
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steady weight
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