Weigh In record (no journal entry) for 09 February 2013
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186.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1091 kcal
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Fat: 50.50g | Prot: 53.54g | Carb: 82.90g.
Breakfast: Pepperoni, Cheddar Cheese, Fried Egg. Lunch: Clementines. Dinner: Broccoli Flower Clusters , Beer, vitamin, calcium, Lasagna with Meat. more...
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steady weight
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