Weigh In record (no journal entry) for 06 February 2013
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133.9 lb
Lost so far: 4.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1153 kcal
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Fat: 68.76g | Prot: 111.11g | Carb: 18.53g.
Breakfast: egg boiled, half and half. Lunch: chicken, romaine, celery, mayo, mustard, cilantro. Dinner: broccoli, baked salmon. Snacks/Other: cheddar, eggs. more...
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losing 7.0 lb a week
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hkjellybean123's weight history
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