Weigh In record (no journal entry) for 04 February 2013
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262.6 lb
Lost so far: 0 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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4430 kcal
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Fat: 176.00g | Prot: 179.00g | Carb: 554.00g.
Breakfast: Yogurt, Tangerine Juice, Pistachios, Pistachios, Roasted Potatoes, Broccoli & Cheddar Cheese Sauce, Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce, Perfectly Protein - Mocha Cappuccino, Whole Milk. more...
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gaining 12.4 lb a week
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