Weigh In record (no journal entry) for 01 February 2013
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135.5 lb
Lost so far: 2.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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495 kcal
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Fat: 32.49g | Prot: 23.06g | Carb: 32.71g.
Breakfast: egg boiled, half and half. Lunch: spinach, cucumber. Snacks/Other: apple, almonds. more...
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gaining 3.5 lb a week
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hkjellybean123's weight history
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