|
I am not doing this any more I need to stop the talking and do something about this weight and stop eating so bad. For example yesterday for lunch I had a chill and cheese hotdog I never eat that crap. Then I said I was only going to have 2 glasses of wine well the 2 turned into much more then that. So today is a start of a new me for real this time.
|
185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 January 2013:
|
881 kcal
|
Fat: 38.71g | Prot: 51.65g | Carb: 83.70g.
Breakfast: Cream Cheese, Bagel, 2 turkey patti's, scrambled eggs. Lunch: Sandwhich Slenders, Hummus, Simple Favorites Classic Macaroni & Beef. more...
|
gaining 0.8 lb a week
|