Weigh In record (no journal entry) for 29 January 2013
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180.6 lb
Lost so far: 9.4 lb.
Still to go: 20.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2013:
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1025 kcal
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Fat: 75.17g | Prot: 68.53g | Carb: 21.37g.
Breakfast: Advantage Dark Chocolate Royale Shake. Lunch: cheese, egg, Chef salad. Snacks/Other: Red Bull Total Zero, cashew, water. more...
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gaining 0.3 lb a week
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