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time to try 2 lb.s /week for 100 lbs in a year to bring me to
152 in one yer! 100 lbs of mass oxygen !! no dd
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252.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2013:
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2085 kcal
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Fat: 29.50g | Prot: 41.00g | Carb: 389.00g.
Breakfast: Autumn Wheat Abundantly Delicious Organic Wheat Biscuits Cereal, Old Fashioned Oats, Strawberry Fields Cereal, Natural Factors Vitamin C 500mg, 90 Chewable Wafers, Perfectly Protein - Mocha Cappuccino, Pesto Tortellini Bowl. Dinner: 1000MG Vitamin C. more...
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steady weight
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