tumke's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
224.0 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
3865 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 16 hours and 50 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 10 minutes. more...
steady weight

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