Joelmel's Journal, 03 September 2019

Weigh In record (no journal entry) for 03 September 2019

331.6 lb Lost so far: 19.4 lb. Still to go: 121.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 September 2019:

3290 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 23.8 lb a week

Comments

Good Loss!

03 Sep 19 by member: Jopenn

Great drop!

03 Sep 19 by member: babayjo

Not sure what precipitated this drop but I'm going to try to hang on to it.

03 Sep 19 by member: Joelmel

Well done

03 Sep 19 by member: jcmama777

Good job

03 Sep 19 by member: madfoxmade


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Joelmel's weight history