Wolf360's Journal, 02 September 2019

209.4 lb Lost so far: 6.6 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

---

1971 kcal

Fat: 80.79g | Prot: 104.46g | Carb: 180.29g.   Breakfast: Café Cortado, Kellogg's Zucaritas, Lincoln Galletitas Vainilla. Lunch: Pizza de Queso de Masa Delgada. Dinner: Cuesta del Madero Malbec Vino Tinto, Patatas Fritas, Milanesa de Pollo. Snacks/Other: Okebon Molino Natural Avena Sabor Granola, Fantoche Bizcochitos de Grasa. more...

2748 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours. more...