Weigh In record (no journal entry) for 24 January 2013
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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723 kcal
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Fat: 28.06g | Prot: 44.64g | Carb: 77.27g.
Breakfast: egg white, egg boiled, half and half. Lunch: spinach, apple, fat free italian, tuna. Snacks/Other: honey, rice cake, celery, apple, almonds. more...
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gaining 2.6 lb a week
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hkjellybean123's weight history
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