Weigh In record (no journal entry) for 19 August 2008
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257.8 lb
Lost so far: 12.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2008:
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3272 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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mastervan's weight history
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