Ryan311's Journal, 22 August 2019

Weigh In record (no journal entry) for 22 August 2019
262.2 lb Lost so far: 27.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2019:
763 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.2 lb a week



     
 

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