Weigh In record (no journal entry) for 21 January 2013
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135.9 lb
Lost so far: 2.1 lb.
Still to go: 1.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2013:
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1265 kcal
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Fat: 58.94g | Prot: 58.24g | Carb: 98.52g.
Breakfast: egg boiled, egg white, half and half. Lunch: aidells chicken and apple. Dinner: chicken breast shredded, rice, red wine, taco. Snacks/Other: almonds, apple. more...
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losing 4.9 lb a week
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hkjellybean123's weight history
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