Weigh In record (no journal entry) for 21 January 2013
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189.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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127 kcal
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Fat: 0.38g | Prot: 1.38g | Carb: 32.16g.
Breakfast: Bananas , Coffee, vitamin, calcium. more...
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steady weight
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Nancy april's weight history
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