Weigh In record (no journal entry) for 20 January 2013
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301.4 lb
Lost so far: 4.4 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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800 kcal
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Fat: 6.00g | Prot: 51.75g | Carb: 104.25g.
Lunch: Grilled Chicken Breast Strips, Chicken & Garlic. more...
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gaining 2.8 lb a week
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neoeny152's weight history
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