Weigh In record (no journal entry) for 20 January 2013
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136.6 lb
Lost so far: 1.4 lb.
Still to go: 2.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2013:
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1116 kcal
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Fat: 48.82g | Prot: 55.72g | Carb: 116.63g.
Breakfast: egg boiled, egg white, half and half. Lunch: EnviroKidz bar, latte. Dinner: broccoli, chicken breast. Snacks/Other: apple, think thin bar, almonds. more...
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gaining 0.7 lb a week
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hkjellybean123's weight history
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