mastervan's Journal, 16 August 2019

Weigh In record (no journal entry) for 16 August 2019
249.9 lb Lost so far: 18.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2019:
159 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week



     
 

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