Weigh In record (no journal entry) for 10 August 2019
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332.9 lb
Lost so far: 0 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2019:
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1255 kcal
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Fat: 116.90g | Prot: 40.96g | Carb: 144.02g.
Breakfast: Ovomaltine Chocolat en Poudre, Carrefour Lait Entier, Pain de Maïs (Recette Maison), Vinaigrette Maison, Hero Fromage d'italie, Banane, Knorr Asia TOM KHA GAI. more...
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gaining 12.3 lb a week
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