Weigh In record (no journal entry) for 09 August 2019
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331.1 lb
Lost so far: 0 lb.
Still to go: 110.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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1727 kcal
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Fat: 89.31g | Prot: 50.31g | Carb: 191.39g.
Breakfast: Knorr Asia TOM KHA GAI, Banane, Carrefour Lait Entier. Lunch: Frisco Pralinato, Pain Blanc, Vinaigrette Française (Hypocalorique), Vinaigrette Française, Maïs, Chou-Fleur, Migros Bio Dés de Betteraves Rouges, Migros Cervelas. more...
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steady weight
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