Weigh In record (no journal entry) for 06 August 2019
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219.2 lb
Lost so far: 2.3 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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290 kcal
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Fat: 14.48g | Prot: 13.83g | Carb: 27.76g.
Breakfast: Bananas, Fried Egg. more...
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losing 32.2 lb a week
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kylez28's weight history
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