Wolf360's Journal, 06 August 2019

De a poquito y yendo maso...vamos bajando algo...

213.8 lb Lost so far: 2.2 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1712 kcal

Fat: 90.64g | Prot: 112.31g | Carb: 107.04g.   Breakfast: Lincoln Galletitas Vainilla, Kellogg's Zucaritas, Café Cortado. Lunch: Milanesa de Carne Frita. Dinner: Bondiola de Cerdo. Snacks/Other: Dia Madalenas Rellenas con Dulce de Leche, Manzana. more...

2806 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours. more...