Weigh In record (no journal entry) for 31 July 2019
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330.7 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
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471 kcal
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Fat: 18.79g | Prot: 18.16g | Carb: 62.09g.
Breakfast: Carrefour Lait Entier, Kiwi, Banane. more...
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losing 9.3 lb a week
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