abartach's Journal, 30 July 2019

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Şukufe geri dönmüş . 4 gündür yoktu ortalarda.

170.9 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 July 2019:

670 kcal

Fat: 15.41g | Prot: 107.71g | Carb: 23.81g. Lunch: Pişmiş Brokoli (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...

3207 kcal

Activities & Exercise: Sleeping - 3 hours, Google Fit - 21 hours. more...

losing 2.3 lb a week

8 Supporters Support

Comments

benim adim da şukufe olsa ben de kaçardim 😂😂

29 Jul 19 by member: eylos58

:))

29 Jul 19 by member: abartach

yatışa bak yaa 😃 pek bir güzelmiş. hamile mi acaba? yoksa çok mu tostos 😂😂

30 Jul 19 by member: gmzksc

Çok uzun tüyleri var . Kısırlaştırma yapılmış . ☺️

30 Jul 19 by member: abartach


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abartach's Journal, 30 July 2019

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