|
Chucha comi mucha lechuga
|
180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2019:
|
2166 kcal
|
Fat: 62.35g | Prot: 193.44g | Carb: 206.62g.
Breakfast: Manzana, Santa Isabel Pan Molde Integral, Santa Isabel Carne Molida 10% Mat Gr, Kardámili Aceite de Oliva Extra Virgen Classic, Patatas Cocidas, Your Goal Protein Bite Chocolate Crunch. Lunch: Pechuga de Pollo (sin Comer la Piel), Bonanza Lentejas, Tucapel Arroz Integral Grado 1, Kardámili Aceite de Oliva Extra Virgen Classic. Dinner: Huevo, San Jose Jurel al Natural. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Calo Leche Descremada en Polvo. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpepo's weight history
|