kuwa2004's Journal, 14 January 2013

127.4 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1624 kcal

Fat: 52.35g | Prot: 60.73g | Carb: 169.60g.   Breakfast: たっぷりプリン. Lunch: いなり, 寿司. Dinner: スーパードライ, 麻婆豆腐. more...

1844 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...