Weigh In record (no journal entry) for 26 July 2019
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206.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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2844 kcal
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Fat: 141.61g | Prot: 166.58g | Carb: 223.12g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Culver's Onion Rings (Regular), Culver's The Culver’s ButterBurger Deluxe (Double). Dinner: Fairlife 2% Milk, Screamin' Sicilian Holy Pepperoni Stromboli. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, StarKist Foods Tuna Creations Sriracha, Great Value Rosemary Crackers. more...
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losing 3.5 lb a week
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